How many calories are in vici atlantic herring fillet?

1 fillet) | ( (60 g): 104 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in vici atlantic herring fillet?

11.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in vici atlantic herring fillet?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vici atlantic herring fillet

USDA name: Atlantic herring fillet

Brandedby Vici

104 calories in 1 fillet) | ( (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 0 g, fat: 13.3 g.

Serving

= 60 g

Vici atlantic herring fillet, 1 fillet) | ( (60 g)

104 calories

Protein: 7 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet) | ( (60 g)

Amount per serving
Calories104

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,000 mg43%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 30 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium43% 1,000 mg
Calcium2% 30 mg
Iron2% 0.36 mg

Ingredients

Atlantic herring fillet skinless 79% (herring fillet (clupea harengus), Salt, Dextrose, Acidity regulator: gluconodelta-lactone; taste enhancer: monosodium glutamate; preservatives: sodium benzoate, Potassium sorbate), Rapeseed oil 21%. Fishing area: fao 27 (northeast atlantic - norwegian sea, North sea). Fishing gear - purse seiner.

Made by: Vici
Label serving: 1 fillet) | (
Barcode (GTIN/UPC): 4770190035781
Category: Canned Seafood
Label updated: 2017-09-13

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 2 of 1,207 other records.
leastmost
Protein
Lower than 87%
Same value as 4 of 1,222 other records.
leastmost
Iron
Lower than 81%
Same value as 4 of 1,198 other records.
leastmost
Total fat
Higher than 78%
Same value as 11 of 1,221 other records.
leastmost
Calcium
Lower than 65%
Same value as 12 of 1,194 other records.
leastmost
Calories
Higher than 61%
Same value as 3 of 1,226 other records.
leastmost

Questions

How many calories are in vici atlantic herring fillet?: 1 fillet) | ( (60 g): 104 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in vici atlantic herring fillet?: 11.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in vici atlantic herring fillet?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	173 kcal
Protein	11.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	50 mg
Iron, Fe	0.6 mg
Sodium, Na	1,667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 537484, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.