Young's hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, Hand-seasoned garlic herb

USDA name: Hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, Hand-seasoned garlic herb

Brandedby Fishin' Company

190 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 10.7 g.

Serving
1
= 112 g
190KCAL

Young's hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, Hand-seasoned garlic herb, 4 onz (112 g)

190 calories

Protein
20 g
Carbs
2 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 710 mg31%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 15.7 mg1%
Iron 8.2 mg46%
Potassium 396 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron46% 8.2 mg
  • Sodium31% 710 mg
  • Potassium8% 396 mg
  • Calcium1% 15.7 mg

Ingredients

Atlantic salmon (color added), Salt, Maltodextrin, Spices, Dehydrated onion, Dehydrated garlic, Sugar monosodium glutamate, Natural flavors, Vegetable oil, Citric acid.

Brand
Young's
Made by
Fishin' Company
Label serving
4 onz
Barcode (GTIN/UPC)
826504500125
Category
Frozen Fish & Seafood
Label updated
2021-05-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,636 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 3,760 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 34 of 3,768 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 9 of 1,966 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 12 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 85 of 3,649 other records.

    leastmost

Questions

How many calories are in young's hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, hand-seasoned garlic herb?
4 onz (112 g): 190 calories; protein: 20 g, carbohydrates: 2 g, fat: 12 g.
How much protein is in young's hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, hand-seasoned garlic herb?
17.9 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in young's hand-seasoned garlic herb skin on & boneless atlantic salmon fillets, hand-seasoned garlic herb?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe7.3 mg
Potassium, K354 mg
Sodium, Na634 mg
Vitamin D (D2 + D3), International Units336 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461842, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.