P.F. Chang's chicken fried rice with white meat chicken with carrots, Edamame, Onion and egg, Flavored with an oyster-flavored sauce, Chicken

USDA name: Chicken fried rice with white meat chicken with carrots, Edamame, Onion and egg, Flavored with an oyster-flavored sauce, Chicken

Brandedby Conagra Frozen Foods

270 calories in 1/2 package, per container (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 18.5 g, fat: 2.6 g.

Serving
1
= 227 g
270KCAL

P.F. Chang's chicken fried rice with white meat chicken with carrots, Edamame, Onion and egg, Flavored with an oyster-flavored sauce, Chicken, 1/2 package, per container (227 g)

270 calories

Protein
13 g
Carbs
42 g
Fat
6 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 package, per container (227 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 711 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 13 g
Calcium 40.9 mg3%
Iron 0.73 mg4%
Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.8 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Potassium6% 261 mg
  • Iron4% 0.73 mg
  • Calcium3% 40.9 mg

Ingredients

Cooked thai jasmine rice [ water, Rice], Grilled garlic chicken breast strips with rib meat [ chicken breast meat with rib meat, Water, Seasoning [ dextrose, Dried onion, Dried garlic, Flavoring], Isolated soy protein product (isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Salt, Sodium phosphate), Water, Carrots, Edamame, Onions, Scrambled eggs whole eggs, Modified corn starch, Salt, Citric acid, Xanthan gum), Less than 2% of: soy sauce [ water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu wine (white wine, Natural flavor, Salt), Oyster flavored sauce (water, Sugar, Salt, Oyster extractives (oyster, Water, Salt], Modified corn starch, Caramel color), Garlic, Ginger, Sesame seed oil, Soybean oil corn starch, Salt, Chili paste (red chili peppers, Distilled vinegar, Salt, And xanthan gum), Soy sauce [ fermented soybeans, Wheat and salt], Corn maltodextrin, Salt), Chicken flavor (natural flavors [ including chicken broth, Chicken fat, Egg yolk solids, Nonfat dry milk], Autolyzed yeast extract, Salt, Corn maltodextrin, Whey powder), Spice, Mushroom extract.

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
1/2 package, per container
Barcode (GTIN/UPC)
031000900342
Category
Frozen Dinners & Entrees
Label updated
2023-06-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 52 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 35 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 10 of 2,753 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 8 of 4,990 other records.

    leastmost

Questions

How many calories are in p.f. chang's chicken fried rice with white meat chicken with carrots, edamame, onion and egg, flavored with an oyster-flavored sauce, chicken?
1/2 package, per container (227 g): 270 calories; protein: 13 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in p.f. chang's chicken fried rice with white meat chicken with carrots, edamame, onion and egg, flavored with an oyster-flavored sauce, chicken?
5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's chicken fried rice with white meat chicken with carrots, edamame, onion and egg, flavored with an oyster-flavored sauce, chicken?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein5.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference18.5 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Potassium, K115 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, RAE40 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618440, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.