Kahiki steamed white rice stir-fried with white meat chicken, Carrots, Onions, Edamame, Red peppers and scrambled eggs, Chicken fried rice

USDA name: Steamed white rice stir-fried with white meat chicken, Carrots, Onions, Edamame, Red peppers and scrambled eggs, Chicken fried rice

Brandedby Kahiki Foods, Inc.

371 calories in 0.5 package (312 g). Per 100 g, protein: 4.5 g, carbohydrates: 21.5 g, fat: 1.6 g.

Serving
1
= 312 g
371KCAL

Kahiki steamed white rice stir-fried with white meat chicken, Carrots, Onions, Edamame, Red peppers and scrambled eggs, Chicken fried rice, 0.5 package (312 g)

371 calories

Protein
14 g
Carbs
67 g
Fat
5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 1,089 mg47%
Total Carbohydrate 67 g24%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 14 g
Calcium 40.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,089 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.6 mg

Ingredients

Cooked rice, Cooked white chicken strips (chicken breast with rib meat, Water, Potato starch, Contains less than 2% of: salt, Carrageenan, Yeast extract, Black pepper, Paprika, Garlic powder, Natural flavor), Carrots, White onions, Edamame, Red bell pepper, Seasoning (soy sauce [wheat, Soybeans, Salt], Maltodextrin, Sugar, Salt, Yeast extract, Onion powder, Natural flavor [contains canola oil], Garlic powder, Malt extract, Spice, Potassium chloride), Egg product (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Sesame oil.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
054347240025
Category
Frozen Dinners & Entrees
Label updated
2018-12-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 14 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 8 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 10 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 6 of 4,990 other records.

    leastmost
  • Vitamin C

    Lower than 70%

    Same value as 27 of 2,566 other records.

    leastmost

Questions

How many calories are in kahiki steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice?
0.5 package (312 g): 371 calories; protein: 14 g, carbohydrates: 67 g, fat: 5 g.
How much protein is in kahiki steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kahiki steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein4.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference21.5 g
Fiber, total dietary1.6 g
Total Sugars0.64 g
Calcium, Ca13 mg
Iron, Fe0.87 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU32 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.