Greenwise chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, Chicken

USDA name: Chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, Chicken

Brandedby Publix Super Markets, Inc.

240 calories in 1 cup (198 g). Per 100 g, protein: 6.6 g, carbohydrates: not reported, fat: 1.8 g.

Serving
1
= 198 g
240KCAL

Greenwise chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, Chicken, 1 cup (198 g)

240 calories

Protein
13 g
Carbs
—
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 370 mg16%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 13 g
Calcium 41.6 mg3%
Iron 2 mg11%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Potassium5% 224 mg
  • Calcium3% 41.6 mg

Ingredients

Organic rice and organic quinoa blend (organic brown rice [water, Organic brown rice], Organic red quinoa [water, Organic red quinoa]), Vegetables (organic green soybeans, Organic carrots, Organic onions, Organic green peas, Organic red bell peppers, Organic corn kernels), Organic fried rice sauce (water, Organic soy sauce [water, Organic soybeans, Salt, Organic alcohol], Organic sugar, Organic ginger, Organic cornstarch, Organic garlic [water, Organic garlic], Organic yeast extract, Organic sesame oil, Organic dried onion, Organic rice vinegar, Organic basil, Organic molasses, Organic sunflower lecithin, Organic white pepper, Xanthan gum, Natural sesame type flavor [maltodextrin, Yeast extract, Salt, Sesame oil, Natural flavor {canola oil)], Organic red pepper), Cooked seasoned organic chicken breast meat chunks with rib meat (organic chicken breast meat with rib meat, Water, Organic rice starch, Salt).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041415023154
Category
Frozen Dinners & Entrees
Label updated
2022-12-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 8 of 5,004 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 24 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 9 of 2,753 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 33 of 4,974 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 175 of 4,995 other records.

    leastmost

Questions

How many calories are in greenwise chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, chicken?
1 cup (198 g): 240 calories; protein: 13 g, carbohydrates: not reported, fat: 3.5 g.
How much protein is in greenwise chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, chicken?
6.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein6.6 g
Total lipid (fat)1.8 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca21 mg
Iron, Fe1 mg
Potassium, K113 mg
Sodium, Na187 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450699, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.