Best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, Chicken fried rice
USDA name: Chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, Chicken fried rice
Brandedby Associated Wholesale Grocers, Inc.
220 calories in 1 cup (198 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.7 g, fat: 2.5 g.
Best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, Chicken fried rice, 1 cup (198 g)
220 calories
- Protein
- 14 g
- Carbs
- 29 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 689 mg
- Iron8% 1.4 mg
- Potassium6% 279 mg
- Calcium2% 19.8 mg
Ingredients
Jasmine rice: water, Jasmine rice. Garlic fried rice sauce: water, Soy sauce (water, Soybeans, Wheat, Salt), Oyster sauce (water, Oyster juice extract, Wheat, Salt), Rice wine, Ginger, Garlic, Sesame oil, Xanthan gum, Red chili pepper, Natural vegetable flavor, Sugar, Cayenne pepper: fully cooked grilled chicken breast strips with rib meat: boneless, Skinless, Chicken breast with rib meat, Water, Seasoning (cornstarch, Salt, Sodium phosphates); edamame beans (soybeans), Carrots, Onion, Egg (whole egg, Modified cornstarch, Salt, Citric acid, Xanthan gum).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070038662921
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-10-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 93%
Same value as 35 of 4,977 other records.
leastmostTotal fat
Lower than 78%
Same value as 10 of 5,005 other records.
leastmostCalories
Lower than 72%
Same value as 27 of 5,006 other records.
leastmostSodium
Higher than 66%
Same value as 9 of 5,004 other records.
leastmostPotassium
Lower than 62%
Same value as 34 of 2,753 other records.
leastmostFiber
Higher than 61%
Same value as 149 of 4,995 other records.
leastmost
Questions
- How many calories are in best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, chicken fried rice?
- 1 cup (198 g): 220 calories; protein: 14 g, carbohydrates: 29 g, fat: 5 g.
- How much protein is in best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, chicken fried rice?
- 7.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, chicken fried rice?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 348 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449614, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.