P.F. Chang's chicken fried rice with white meat chicken and carrots, Edamame, Onion and egg, Chicken
USDA name: Chicken fried rice with white meat chicken and carrots, Edamame, Onion and egg, Chicken
Brandedby Conagra Frozen Foods
281 calories in 1 cup (211 g). Per 100 g, protein: 6.2 g, carbohydrates: 19 g, fat: 3.3 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 77%, and less potassium than 74%.
P.F. Chang's chicken fried rice with white meat chicken and carrots, Edamame, Onion and egg, Chicken, 1 cup (211 g)
281 calories
- Protein13 g19% of calories
- Carbs40 g58% of calories
incl. 1.9 g fiber · 3 g sugars
- Fat7 g23% of calories
Nutrition Facts
Calories281
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 031000671259 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 599 mg
- Iron6% 1.1 mg
- Potassium5% 249 mg
- Calcium4% 50.6 mg
Ingredients
Cooked jasmine rice (water, Jasmine rice), Vegetables (carrots, Edamame, Onions), Sauce (water, Soy sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Oyster sauce [water, Sugar, Salt, Oyster extractives {oyster, Water, Salt}, Corn starch], White wine, Garlic, Onions, Ginger, Canola oil, Sesame seed oil, Corn starch, Less than 2% of: chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Salt, Soy sauce [fermented soybeans, Wheat, Salt], Chicken broth, Natural flavor, Mushroom juice concentrate), Seasoned cooked chicken (white meat chicken, Water, Less than 2% of: natural flavorings, Sugar, Olive oil, Isolated soy protein, Salt, Potato starch), Scrambled egg product (whole eggs, Modified corn starch, Salt, Citric acid, Xanthan gum).
- Brand
- P.F. Chang's
- Made by
- Conagra Frozen Foods
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 031000671259
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 77%
Same value as 11 of 4,971 other records.
leastmostPotassium
Lower than 74%
Same value as 11 of 2,751 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 5 of 4,987 other records.
leastmostTotal fat
Lower than 67%
Same value as 11 of 5,002 other records.
leastmostCalcium
Lower than 67%
Same value as 155 of 4,974 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,992 other records.
leastmost
Questions
- How many calories are in p.f. chang's chicken fried rice with white meat chicken and carrots, edamame, onion and egg, chicken?
- 1 cup (211 g): 281 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in p.f. chang's chicken fried rice with white meat chicken and carrots, edamame, onion and egg, chicken?
- 6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's chicken fried rice with white meat chicken and carrots, edamame, onion and egg, chicken?
- 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise chicken organic fried rice white chicken meat with rice and quinoa blend and vegetables skillet meal, Chicken
- Kahiki steamed white rice stir-fried with white meat chicken, Carrots, Onions, Edamame, Red peppers and scrambled eggs, Chicken fried rice
- Best choice chicken fried rice thai jasmine rice with grilled white meat chicken and veggies in a ginger-garlic sauce, Chicken fried rice
- Tai pei orange chicken breaded chicken white meat and vegetables in orange sauce with fried rice, Orange chicken
- Kahiki chicken fried rice steamed white rice stir-fried with white meat chicken, Edamame, Red peppers, Carrots, Onions, And scrambled eggs + vegetable egg roll, Chicken fried rice
- Birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, Sesame chicken
- Birds eye chicken fried riced cauliflower white meat chicken with riced cauliflower, Vegetables and scrambled eggs in a soy ginger sauce, Chicken fried riced cauliflower
- Tai pei sweet & sour chicken breaded chicken white meat and vegetables in sweet and sour sauce with fried rice, Sweet & sour chicken
All 15 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 19 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.52 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 284 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.47 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600628, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.