Birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, Sesame chicken
USDA name: Sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, Sesame chicken
Brandedby Pinnacle Foods Group Llc
309 calories in 1 meal (260 g). Per 100 g, protein: 4.2 g, carbohydrates: 12.3 g, fat: 5.8 g.
Birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, Sesame chicken, 1 meal (260 g)
309 calories
- Protein
- 11 g
- Carbs
- 32 g
- Fat
- 15 g
- Fiber
- 3.9 g
- Sugars
- 17 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium34% 790 mg
- Iron14% 2.6 mg
- Potassium7% 351 mg
- Calcium5% 70.2 mg
Ingredients
Cauliflower, Sauce (water, Sugar, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Pineapple juice concentrate, Green onions, Toasted sesame seed, Sesame seed oil, Modified corn starch, Less than 2% of: chicken flavor [chicken broth, Salt, Chicken fat], Rice vinegar, Garlic, Salt, Cooking wine [white wine, Natural flavor, Salt], Ginger, Canola oil, Chili paste [red chili peppers, Distilled vinegar, Salt]), Tempura white meat chicken fritter (white meat chicken, Batter [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Eggs, Guar gum], Breader [enriched wheat flour {enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Salt, Natural flavor], Water, Modified corn starch, Salt, Sodium phosphates, Fried in vegetable oil), Broccoli, Carrots.
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 014500018175
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-09-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 0 of 5,000 other records.
leastmostProtein
Lower than 86%
Same value as 17 of 4,995 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 0 of 4,990 other records.
leastmostPotassium
Lower than 65%
Same value as 11 of 2,753 other records.
leastmostIron
Higher than 65%
Same value as 28 of 4,974 other records.
leastmostCalories
Lower than 64%
Same value as 64 of 5,006 other records.
leastmost
Questions
- How many calories are in birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, sesame chicken?
- 1 meal (260 g): 309 calories; protein: 11 g, carbohydrates: 32 g, fat: 15 g.
- How much protein is in birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, sesame chicken?
- 4.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye sesame chicken riced cauliflower with white meat chicken fritters and vegetables in a sesame sauce, sesame chicken?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 119 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 6.5 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 304 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.