Oysters, fried

173 calories in 3 oz (85 g). Per 100 g, protein: 6.3 g, carbohydrates: 13.8 g, fat: 13.5 g.

Among the other records in Shellfish, per 100 g: less protein than 98%, and more total fat than 98%.

Compare with another food →

Serving
1
= 85 g
173KCAL
Where the calories come from

Oysters, fried, 3 oz

173 calories

  • Protein5.3 g12% of calories
  • Carbs11.7 g27% of calories

    incl. 0.42 g fiber · 0.57 g sugars

  • Fat11.4 g60% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories173
% Daily Value*
Total Fat 11.4 g15%
Saturated Fat 1.7 g9%
Cholesterol 31.4 mg10%
Sodium 347 mg15%
Total Carbohydrate 11.7 g4%
Dietary Fiber 0.42 g2%
Total Sugars 0.57 g
Protein 5.3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 3.7 mg21%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12201% 4.8 µg
  • Vitamin E16% 2.5 mg
  • Thiamin (B1)11% 0.13 mg
  • Riboflavin (B2)9% 0.12 mg
  • Niacin (B3)9% 1.4 mg
  • Vitamin K9% 10.8 µg
  • Folate9% 35.7 µg
  • Choline9% 47.9 mg
  • Vitamin B62% 0.029 mg
  • Vitamin A1% 10.2 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc232% 25.5 mg
  • Copper208% 1.9 mg
  • Selenium28% 15.4 µg
  • Iron21% 3.7 mg
  • Sodium15% 347 mg
  • Phosphorus7% 82.5 mg
  • Calcium4% 50.1 mg
  • Magnesium4% 16.1 mg
  • Potassium3% 122 mg

How it compares

Against other records in Shellfish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 40 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 40 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 40 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 40 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 40 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 8 of 40 other records.

    leastmost

Questions

How many calories are in oysters, fried?
3 oz (85 g): 173 calories; protein: 5.3 g, carbohydrates: 11.7 g, fat: 11.4 g.
How much protein is in oysters, fried?
6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in oysters, fried?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water64.8 g
Energy203 kcal
Protein6.3 g
Total lipid (fat)13.5 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.5 g
Total Sugars0.67 g
Calcium, Ca59 mg
Iron, Fe4.4 mg
Magnesium, Mg19 mg
Phosphorus, P97 mg
Potassium, K143 mg
Sodium, Na408 mg
Zinc, Zn30 mg
Copper, Cu2.2 mg
Selenium, Se18.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.16 mg
Riboflavin0.14 mg
Niacin1.7 mg
Vitamin B-60.034 mg
Folate, total28 µg
Folic acid20 µg
Folate, food9 µg
Folate, DFE42 µg
Choline, total56.3 mg
Vitamin B-125.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)12.7 µg
Fatty acids, total saturated2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.044 g
SFA 16:01.4 g
SFA 18:00.41 g
Fatty acids, total monounsaturated5.2 g
MUFA 16:10.084 g
MUFA 18:15 g
MUFA 20:10.1 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated5 g
PUFA 18:24.1 g
PUFA 18:30.58 g
PUFA 18:40.036 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0.14 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.1 g
Cholesterol37 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706354, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.