Orchard reserve nuts & seeds

USDA name: nuts & seeds

Brandedby Bay Valley Foods, Llc

150 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Orchard reserve nuts & seeds, 0.25 cup (30 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt), Dried pineapple (pineapple, Sugar, Citric acid, Sulfur dioxide (to preserve color)), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil (processing aid), Elderberry juice concentrate (color)), Golden raisins (raisins, Sulfur dioxide to preserve color)), Almonds (almonds, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt), Macadamias (macadamias, Maltodextrin, Salt).

    Brand
    Orchard reserve
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725742094
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-09-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 329 of 21,247 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 184 of 21,437 other records.

      leastmost

    Questions

    How many calories are in orchard reserve nuts & seeds?
    0.25 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in orchard reserve nuts & seeds?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in orchard reserve nuts & seeds?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.