The fresh market honey nut & seeds crunch, Honey nut & seeds
USDA name: Honey nut & seeds crunch, Honey nut & seeds
Brandedby Nordic Tooling Company
160 calories in 1 g (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 36.7 g.
The fresh market honey nut & seeds crunch, Honey nut & seeds, 1 g (30 g)
160 calories
- Protein
- 4 g
- Carbs
- 12 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
- Sodium1% 15 mg
Ingredients
Sesame seeds, Sugar, Corn syrup, Hulled sunflower seeds, Cashew nuts, Almonds,Honey.
- Brand
- The fresh market
- Made by
- Nordic Tooling Company
- Label serving
- 1 g
- Barcode (GTIN/UPC)
- 638499995530
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-03-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 71%
Same value as 301 of 21,437 other records.
leastmostIron
Higher than 65%
Same value as 1,295 of 21,139 other records.
leastmostSugars
Higher than 60%
Same value as 200 of 21,247 other records.
leastmostCalories
Lower than 53%
Same value as 729 of 21,485 other records.
leastmostCalcium
Lower than 53%
Same value as 1,960 of 20,880 other records.
leastmostTotal fat
Lower than 51%
Same value as 367 of 21,427 other records.
leastmost
Questions
- How many calories are in the fresh market honey nut & seeds crunch, honey nut & seeds?
- 1 g (30 g): 160 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
- How much protein is in the fresh market honey nut & seeds crunch, honey nut & seeds?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in the fresh market honey nut & seeds crunch, honey nut & seeds?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 20 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 50 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390634, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.