Larabar honey almond cranberry nut & seed crunchy bars, Honey almond cranberry

USDA name: Honey almond cranberry nut & seed crunchy bars, Honey almond cranberry

Brandedby Small Planet Foods, Inc.

190 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 35 g
190KCAL

Larabar honey almond cranberry nut & seed crunchy bars, Honey almond cranberry, 1 bar (35 g)

190 calories

Protein
5 g
Carbs
14 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium2% 45.1 mg

Ingredients

Almonds, Honey, Unsweetened coconut, Sprouted chia seeds, Coconut oil, Maple sugar, Unsweetened cranberries, Sea salt, Vanilla extract.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908493442
Category
Snack, Energy & Granola Bars
Label updated
2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 22 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 28 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 65 of 7,921 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 17 of 7,734 other records.

    leastmost

Questions

How many calories are in larabar honey almond cranberry nut & seed crunchy bars, honey almond cranberry?
1 bar (35 g): 190 calories; protein: 5 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in larabar honey almond cranberry nut & seed crunchy bars, honey almond cranberry?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in larabar honey almond cranberry nut & seed crunchy bars, honey almond cranberry?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy543 kcal
Protein14.3 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary11.4 g
Total Sugars22.9 g
Calcium, Ca171 mg
Iron, Fe2.1 mg
Sodium, Na129 mg
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432387, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.