General mills sales inc. larabar Honey Almond Cranberry Crunchy Nut & Seed Bar

USDA name: Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar

Brandedby General mills sales inc.

200 calories in 1 bar (35g). Per 100 g, protein: 14.3 g, carbohydrates: 37.1 g, fat: 42.9 g.

Serving
1
= 35 g
200KCAL

General mills sales inc. larabar Honey Almond Cranberry Crunchy Nut & Seed Bar, 1 bar (35g)

200 calories

Protein
5 g
Carbs
13 g
Fat
15 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 5 g
Calcium 59.9 mg5%
Iron 2.4 mg13%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Calcium5% 59.9 mg
  • Potassium4% 200 mg
  • Sodium2% 50 mg

Ingredients

Almonds, Honey, Pumpkin seeds, Unsweetened coconut, Coconut oil, Maple sugar, Unsweetened cranberries, Sea salt, Vanilla extract.

Made by
General mills sales inc.
Label serving
1 bar (35g)
Barcode (GTIN/UPC)
00021908514673
Category
Processed Cereal Products
Label updated
2019-03-27

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 2,079 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 1 of 2,063 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 2,063 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 2 of 1,958 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 12 of 2,079 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 2 of 2,062 other records.

    leastmost

Questions

How many calories are in general mills sales inc. larabar honey almond cranberry crunchy nut & seed bar?
1 bar (35g): 200 calories; protein: 5 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in general mills sales inc. larabar honey almond cranberry crunchy nut & seed bar?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. larabar honey almond cranberry crunchy nut & seed bar?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference37.1 g
Fiber, total dietary8.6 g
Total Sugars22.9 g
Calcium, Ca171 mg
Iron, Fe6.9 mg
Potassium, K571 mg
Sodium, Na143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759354, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.