Wildroots savory beans, Seeds & nuts
USDA name: Savory beans, Seeds & nuts
Brandedby Continental Mills, Inc.
130 calories in 1/4 cup (27 g). Per 100 g, protein: 18.5 g, carbohydrates: 51.9 g, fat: 22.2 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 91%, and more sodium than 85%.
Wildroots savory beans, Seeds & nuts, 1/4 cup (27 g)
130 calories
- Protein5 g15% of calories
- Carbs14 g43% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat6 g42% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 898114002696 · We may earn a commission
Ingredients
Seasoned corn nuggets (corn, Canola and/or safflower oil, Salt, Brown sugar, Maltodextrin, Onion and garlic powder, Spices, Lemon juice powder [corn syrup solids, Lemon juice, Natural flavor], Yeast extract, Natural flavors), Seasoned chickpeas (chickpeas, Sunflower oil, Seasoning [paprika, Corn flour, Salt, Maltodextrin, Citric acid, Cheddar {milk, Salt, Cultures, Enzymes}, Sugar, Autolyzed yeast extract, Spices, Buttermilk, Natural flavor, Onion powder, Garlic powder, Lactic acid, Annatto extract {color}]), Roasted fava beans (fava beans, Canola and/or safflower oil, Salt), Roasted shelled edamame (soybeans, Canola and/or safflower oil, Salt), Roasted cashews (cashews, Canola oil, Slat), Dry roasted pumpkin seeds (pepitas).
- Brand
- Wildroots
- Made by
- Continental Mills, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 898114002696
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 89 of 21,075 other records.
leastmostSodium
Higher than 85%
Same value as 4 of 21,153 other records.
leastmostTotal fat
Lower than 79%
Same value as 32 of 21,143 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmostProtein
Higher than 74%
Same value as 7 of 21,139 other records.
leastmostCalories
Lower than 73%
Same value as 21 of 21,200 other records.
leastmost
Questions
- How many calories are in wildroots savory beans, seeds & nuts?
- 1/4 cup (27 g): 130 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
- How much protein is in wildroots savory beans, seeds & nuts?
- 18.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in wildroots savory beans, seeds & nuts?
- 40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 481 kcal |
| Protein | 18.5 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 51.9 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 630 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880584, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.