Open nature flax & grain bread, Flax & grain
USDA name: Flax & grain bread, Flax & grain
Brandedby Glencourt Inc.
110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 3.5 g.
Open nature flax & grain bread, Flax & grain, 1 slice (43 g)
110 calories
- Protein
- 5 g
- Carbs
- 20 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium6% 135 mg
- Calcium2% 20.2 mg
- Potassium1% 49.9 mg
Ingredients
Unbleached wheat flour (wheat flour, Malted barley flour), Water, Wheat gluten, Sugar, Steel cut oats, Cracked wheat, Contains less than 2% of: whole wheat flour, Yeast, Millet, Flax seed, Expeller pressed canola oil, Sunflower seeds, Cultured wheat flour, Molasses, Salt, Rye flakes, Oat fiber, Soy lecithin, Wheat starch, Parboiled brown rice, Barley flakes, Triticale, Buckwheat flour, Vinegar, Ascorbic acid, Enzymes.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 079893413211
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 91%
Same value as 23 of 10,032 other records.
leastmostProtein
Higher than 87%
Same value as 181 of 10,028 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 154 of 10,029 other records.
leastmostCalcium
Lower than 62%
Same value as 136 of 9,892 other records.
leastmostCalories
Lower than 62%
Same value as 330 of 10,061 other records.
leastmostPotassium
Higher than 61%
Same value as 38 of 5,640 other records.
leastmost
Questions
- How many calories are in open nature flax & grain bread, flax & grain?
- 1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
- How much protein is in open nature flax & grain bread, flax & grain?
- 11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in open nature flax & grain bread, flax & grain?
- 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold flax & grain bread
- Giant eagle flax & grain bread
- Essential everyday flax & grain bread
- Full circle, Flax & grain bread
- Food for life flax flourless sprouted grain bread, Flax
- Stone house bread 7 grain with flax sourdough bread
- Bay bread company multi grain bread with flax seeds, Multi grain
- Rudi's organic 7 grain with flax bread, 7 grain with flax
All 15 reported nutrients, per 100 g+
| Energy | 256 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 46.5 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.7 g |
| Sugars, added | 4.7 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 116 mg |
| Sodium, Na | 314 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152071, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.