Full circle, Flax & grain bread

Brandedby Topco Associates, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 89%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Full circle, Flax & grain bread, 1 slice (28 g)

70 calories

  • Protein3 g16% of calories
  • Carbs12 g65% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g18% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg
  • Folate2% 8.1 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 89.9 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, Steel cut oats, Oat fiber, Corn flour, Cracked wheat, Toasted sesame seeds, Toasted flaxseeds, Toasted salted sunflower seeds, Wheat bran, Millet, Wheat gluten, Honey, Brown sugar, Contains 2% or less of the following: molasses, Yeast, Soybean oil, Cultured wheat flour, Salt, Soy lecithin, Vinegar.

Brand
Full circle
Made by
Topco Associates, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
036800321885
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 44 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 94 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

Questions

How many calories are in full circle, flax & grain bread?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in full circle, flax & grain bread?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in full circle, flax & grain bread?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin2.9 mg
Folate, total29 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1538709, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.