Full circle, Whole wheat bread

Brandedby Topco Associates, Inc.

90 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 3.5 g.

Serving
1
= 43 g
90KCAL

Full circle, Whole wheat bread, 1 slice (43 g)

90 calories

Protein
4 g
Carbs
18 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg
  • Folate2% 8.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Whole wheat flour, Water, Oat fiber, Wheat gluten, Honey, Contains 2% or less of the following: steel cut oats, Corn flour, Cracked wheat, Brown sugar, Molasses, Soybean oil, Yeast, Salt, Cultured wheat flour, Soy lecithin, Vinegar.

Brand
Full circle
Made by
Topco Associates, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
036800321878
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 37 of 10,001 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,910 other records.

    leastmost

Questions

How many calories are in full circle, whole wheat bread?
1 slice (43 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in full circle, whole wheat bread?
9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in full circle, whole wheat bread?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy209 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference41.9 g
Fiber, total dietary11.6 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.079 mg
Niacin2.8 mg
Folate, total19 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1538701, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.