How many calories are in full circle market, multi grain bread?

1 slice (43 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 2 g.

How much protein is in full circle market, multi grain bread?

9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in full circle market, multi grain bread?

34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Full circle market, Multi grain bread

Brandedby Topco Associates, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 4.7 g.

Serving

= 43 g

Full circle market, Multi grain bread, 1 slice (43 g)

100 calories

Protein: 4 g
Carbs: 21 g
Fat: 2 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1 slice (43 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 6 g22%

Total Sugars 2 g

Protein 4 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)8% 1.2 mg
Riboflavin (B2)5% 0.068 mg
Folate2% 8.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium6% 135 mg
Calcium2% 20.2 mg

Ingredients

Whole wheat flour, Water, Sunflower seeds, Rolled wheat, Oat fiber, Wheat gluten, Honey, Brown sugar, Contains 2% or less of the following: soybean oil, Molasses, Yeast, Salt, Cultured wheat flour, Steel cut oats, Degermed yellow corn meal, Cracked wheat, Sesame seeds, Rolled rye, Rolled oats, Rolled barley, Corn, Millet, Rolled triticale, Rice flour, Flaxmeal, Buckwheat, Soy lecithin, Vinegar.

Brand: Full circle market
Made by: Topco Associates, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 036800321861
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 19 of 10,001 other records.
leastmost
Sodium
Lower than 91%
Same value as 23 of 10,032 other records.
leastmost
Calories
Lower than 84%
Same value as 170 of 10,061 other records.
leastmost
Total fat
Higher than 71%
Same value as 145 of 10,035 other records.
leastmost
Calcium
Lower than 62%
Same value as 136 of 9,892 other records.
leastmost
Iron
Lower than 62%
Same value as 214 of 9,910 other records.
leastmost

Questions

How many calories are in full circle market, multi grain bread?: 1 slice (43 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in full circle market, multi grain bread?: 9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in full circle market, multi grain bread?: 34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	233 kcal
Protein	9.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	48.8 g
Fiber, total dietary	14 g
Total Sugars	4.7 g
Calcium, Ca	47 mg
Iron, Fe	2.5 mg
Sodium, Na	314 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.16 mg
Niacin	2.8 mg
Folate, total	19 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1538699, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.