Stone house bread 7 grain with flax sourdough bread

USDA name: 7 grain with flax sourdough bread

Brandedby Stone House Bread, Inc.

140 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 50.9 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less iron than 93%.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Stone house bread 7 grain with flax sourdough bread, 2 oz (57 g)

140 calories

  • Protein5 g15% of calories
  • Carbs29 g85% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic unbleached wheat flour, Well water, Organic stone-ground whole wheat & rye flours, 7 grain cereal (cracked wheat, Oats, Rye grits, Barley grits, Millet, Corn grits, Flax) sea salt, And organic malted barley flour.

Brand
Stone house bread
Made by
Stone House Bread, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
602813370143
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 30 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 59 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

Questions

How many calories are in stone house bread 7 grain with flax sourdough bread?
2 oz (57 g): 140 calories; protein: 5 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in stone house bread 7 grain with flax sourdough bread?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in stone house bread 7 grain with flax sourdough bread?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference50.9 g
Fiber, total dietary5.3 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na579 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439270, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.