Food for life flax flourless sprouted grain bread, Flax

USDA name: Flax flourless sprouted grain bread, Flax

Brandedby Food For Life Baking Co Inc

80 calories in 1 slice (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 41.2 g, fat: 2.9 g.

Serving
1
= 34 g
80KCAL

Food for life flax flourless sprouted grain bread, Flax, 1 slice (34 g)

80 calories

Protein
5 g
Carbs
14 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 16 mg1%
Potassium 76.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Vitamin B66% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese30% 0.68 mg
  • Zinc18% 2 mg
  • Magnesium6% 25.2 mg
  • Phosphorus6% 69 mg
  • Sodium3% 70 mg
  • Potassium2% 76.8 mg
  • Calcium1% 16 mg

Ingredients

Organic sprouted wheat, Filtered water, Organic sprouted flax, Organic sprouted barley, Organic sprouted millet, Organic malted barley, Organic sprouted lentils, Organic sprouted soybeans, Organic sprouted spelt, Fresh yeast, Organic wheat gluten, Sea salt. Rolled in organic flax seeds.

Brand
Food for life
Made by
Food For Life Baking Co Inc
Label serving
1 slice
Barcode (GTIN/UPC)
073472001240
Category
Breads & Buns
Label updated
2020-09-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 16 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 12 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 13 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

Questions

How many calories are in food for life flax flourless sprouted grain bread, flax?
1 slice (34 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in food for life flax flourless sprouted grain bread, flax?
14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in food for life flax flourless sprouted grain bread, flax?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy235 kcal
Protein14.7 g
Total lipid (fat)2.9 g
Carbohydrate, by difference41.2 g
Fiber, total dietary8.8 g
Total Sugars0 g
Calcium, Ca47 mg
Magnesium, Mg74 mg
Phosphorus, P203 mg
Potassium, K226 mg
Sodium, Na206 mg
Zinc, Zn5.9 mg
Manganese, Mn2 mg
Thiamin0 mg
Niacin5.9 mg
Vitamin B-60.29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467131, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.