One degree organic foods organic hemp seeds

USDA name: Organic hemp seeds

Brandedby Morgan Wholesale Building Material, Co.

300 calories in 4 tbsp (50 g). Per 100 g, protein: 32 g, carbohydrates: 8 g, fat: 48 g.

Among the other records in Other Grains & Seeds, per 100 g: more total fat than 96%, and more calories than 95%.

Compare with another food →

Serving
1
= 50 g
300KCAL
Where the calories come from

One degree organic foods organic hemp seeds, 4 tbsp (50 g)

300 calories

  • Protein16 g22% of calories
  • Carbs4 g5% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat24 g73% of calories

Nutrition Facts

Serving size4 tbsp (50 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 24 g31%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 16 g
Calcium 40 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic hemp seeds

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
4 tbsp
Barcode (GTIN/UPC)
675625113017
Category
Other Grains & Seeds
Label updated
2020-09-04

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 1,076 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 34 of 1,076 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 1,057 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 1,073 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 1,075 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 10 of 1,068 other records.

    leastmost

Questions

How many calories are in one degree organic foods organic hemp seeds?
4 tbsp (50 g): 300 calories; protein: 16 g, carbohydrates: 4 g, fat: 24 g.
How much protein is in one degree organic foods organic hemp seeds?
32 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods organic hemp seeds?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy600 kcal
Protein32 g
Total lipid (fat)48 g
Carbohydrate, by difference8 g
Fiber, total dietary4 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe12.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated38 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2314059, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.