One degree organic foods organic hemp seeds

USDA name: Organic hemp seeds

Brandedby Morgan Wholesale Building Material, Co.

300 calories in 4 tbsp (50 g). Per 100 g, protein: 32 g, carbohydrates: 8 g, fat: 48 g.

Serving
1
= 50 g
300KCAL

One degree organic foods organic hemp seeds, 4 tbsp (50 g)

300 calories

Protein
16 g
Carbs
4 g
Fat
24 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 tbsp (50 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 24 g31%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 16 g
Calcium 40 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic hemp seeds

    Brand
    One degree organic foods
    Made by
    Morgan Wholesale Building Material, Co.
    Label serving
    4 tbsp
    Barcode (GTIN/UPC)
    675625113017
    Category
    Other Grains & Seeds
    Label updated
    2020-09-04

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 0 of 1,091 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 34 of 1,091 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 1 of 1,088 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 1,071 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 1,090 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 10 of 1,083 other records.

      leastmost

    Questions

    How many calories are in one degree organic foods organic hemp seeds?
    4 tbsp (50 g): 300 calories; protein: 16 g, carbohydrates: 4 g, fat: 24 g.
    How much protein is in one degree organic foods organic hemp seeds?
    32 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in one degree organic foods organic hemp seeds?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy600 kcal
    Protein32 g
    Total lipid (fat)48 g
    Carbohydrate, by difference8 g
    Fiber, total dietary4 g
    Total Sugars4 g
    Calcium, Ca80 mg
    Iron, Fe12.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated6 g
    Fatty acids, total polyunsaturated38 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314059, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.