Navitas organics organic hemp seeds

USDA name: Organic hemp seeds

Brandedby Navitas, Llc

90 calories in 1.5 Tbsp (15 g). Per 100 g, protein: 26.7 g, carbohydrates: 6.7 g, fat: 46.7 g.

Serving
1
= 15 g
90KCAL

Navitas organics organic hemp seeds, 1.5 Tbsp (15 g)

90 calories

Protein
4 g
Carbs
1 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1.5 Tbsp (15 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 13.1 mg1%
Iron 2 mg11%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium24% 100 mg
  • Iron11% 2 mg
  • Potassium4% 167 mg
  • Calcium1% 13.1 mg

Little or none: Sodium.

Ingredients

Certified organic hemp seeds (c. Sativa)

Brand
Navitas organics
Made by
Navitas, Llc
Label serving
1.5 Tbsp
Barcode (GTIN/UPC)
811961020125
Category
Other Grains & Seeds
Label updated
2018-01-19

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 15 of 1,071 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 526 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 21 of 1,088 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 34 of 1,091 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 16 of 1,091 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 11 of 1,090 other records.

    leastmost

Questions

How many calories are in navitas organics organic hemp seeds?
1.5 Tbsp (15 g): 90 calories; protein: 4 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in navitas organics organic hemp seeds?
26.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in navitas organics organic hemp seeds?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein26.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca87 mg
Iron, Fe13.3 mg
Magnesium, Mg667 mg
Potassium, K1,113 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434853, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.