How many calories are in ocean prince lightly smoked sardines in oil, lightly smoked in oil?

1 serving (64 g): 120 calories; protein: 11 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in ocean prince lightly smoked sardines in oil, lightly smoked in oil?

17.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in ocean prince lightly smoked sardines in oil, lightly smoked in oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ocean prince lightly smoked sardines in oil, Lightly smoked in oil

USDA name: Lightly smoked sardines in oil, Lightly smoked in oil

Brandedby Crown Prince, Inc.

120 calories in 1 serving (64 g). Per 100 g, protein: 17.2 g, carbohydrates: 0 g, fat: 14.1 g.

Serving

= 64 g

Ocean prince lightly smoked sardines in oil, Lightly smoked in oil, 1 serving (64 g)

120 calories

Protein: 11 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (64 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 55 mg18%

Sodium 160 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 266 mg20%

Iron 1.0 mg6%

Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 266 mg
Sodium7% 160 mg
Iron6% 1.0 mg
Potassium3% 133 mg

Ingredients

Sardines (fish), Water, Soy bean oil (soy), Salt, Smoked flavor

Brand: Ocean prince
Made by: Crown Prince, Inc.
Barcode (GTIN/UPC): 073230001697
Category: Canned Seafood
Label updated: 2023-04-07

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 0 of 1,194 other records.
leastmost
Sodium
Lower than 85%
Same value as 4 of 1,207 other records.
leastmost
Total fat
Higher than 80%
Same value as 1 of 1,221 other records.
leastmost
Calories
Higher than 67%
Same value as 15 of 1,226 other records.
leastmost
Protein
Lower than 59%
Same value as 0 of 1,222 other records.
leastmost
Iron
Higher than 52%
Same value as 2 of 1,198 other records.
leastmost

Questions

How many calories are in ocean prince lightly smoked sardines in oil, lightly smoked in oil?: 1 serving (64 g): 120 calories; protein: 11 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in ocean prince lightly smoked sardines in oil, lightly smoked in oil?: 17.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in ocean prince lightly smoked sardines in oil, lightly smoked in oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	17.2 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	416 mg
Iron, Fe	1.6 mg
Potassium, K	208 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	250 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	86 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552960, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.