How many calories are in crown prince lightly smoked sardines in oil, lightly smoked?

1 can, (84 g): 200 calories; protein: 20 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in crown prince lightly smoked sardines in oil, lightly smoked?

23.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in crown prince lightly smoked sardines in oil, lightly smoked?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crown prince lightly smoked sardines in oil, Lightly smoked

USDA name: Lightly smoked sardines in oil, Lightly smoked

Brandedby Crown Prince, Inc.

200 calories in 1 can, (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 15.5 g.

Serving

= 84 g

Crown prince lightly smoked sardines in oil, Lightly smoked, 1 can, (84 g)

200 calories

Protein: 20 g
Carbs: 0 g
Fat: 13 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can, (84 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 59.6 mg20%

Sodium 89.9 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 20 g

Calcium 300 mg23%

Iron 2.7 mg15%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Iron15% 2.7 mg
Potassium4% 210 mg
Sodium4% 89.9 mg

Ingredients

Ingredients: sardines, Soy bean oil, Salt, Smoke flavor

Brand: Crown prince
Made by: Crown Prince, Inc.
Label serving: 1 can,
Barcode (GTIN/UPC): 073230001437
Category: Canned Seafood
Label updated: 2020-08-26

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 1 of 1,207 other records.
leastmost
Calcium
Higher than 89%
Same value as 9 of 1,194 other records.
leastmost
Protein
Higher than 87%
Same value as 15 of 1,222 other records.
leastmost
Calories
Higher than 87%
Same value as 5 of 1,226 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 1,221 other records.
leastmost
Iron
Higher than 79%
Same value as 8 of 1,198 other records.
leastmost

Questions

How many calories are in crown prince lightly smoked sardines in oil, lightly smoked?: 1 can, (84 g): 200 calories; protein: 20 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in crown prince lightly smoked sardines in oil, lightly smoked?: 23.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in crown prince lightly smoked sardines in oil, lightly smoked?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	238 kcal
Protein	23.8 g
Total lipid (fat)	15.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	357 mg
Iron, Fe	3.2 mg
Potassium, K	250 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	95 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870343, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.