Food club lightly smoked sardines in soybean oil, Lightly smoked

USDA name: Lightly smoked sardines in soybean oil, Lightly smoked

Brandedby Topco Associates, Inc.

150 calories in 1 Can (72 g). Per 100 g, protein: 20.8 g, carbohydrates: 2.8 g, fat: 12.5 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 88%, and more iron than 78%.

Compare with another food →

Serving
1
= 72 g
150KCAL
Where the calories come from

Food club lightly smoked sardines in soybean oil, Lightly smoked, 1 Can (72 g)

150 calories

  • Protein15 g40% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 Can (72 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 59.8 mg20%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 250 mg19%
Iron 2.1 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium13% 290 mg
  • Iron12% 2.1 mg

Ingredients

Sardines, Soybean oil, Water, Salt, Smoked flavor.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 Can
Barcode (GTIN/UPC)
036800445499
Category
Canned Seafood
Label updated
2020-01-09

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 0 of 1,190 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 1,194 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 4 of 1,222 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 12 of 1,217 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 1,208 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 2 of 1,218 other records.

    leastmost

Questions

How many calories are in food club lightly smoked sardines in soybean oil, lightly smoked?
1 Can (72 g): 150 calories; protein: 15 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in food club lightly smoked sardines in soybean oil, lightly smoked?
20.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in food club lightly smoked sardines in soybean oil, lightly smoked?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy208 kcal
Protein20.8 g
Total lipid (fat)12.5 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca347 mg
Iron, Fe2.9 mg
Sodium, Na403 mg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1669353, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.