How many calories are in oasis hommus, horseradish?

2 Tbsp (30 g): 37 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 1.0 g.

How much protein is in oasis hommus, horseradish?

3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in oasis hommus, horseradish?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oasis hommus, Horseradish

USDA name: Hommus, Horseradish

Brandedby Oasis Mediterranean Cuisine

37 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 3.3 g.

Serving

= 30 g

Oasis hommus, Horseradish, 2 Tbsp (30 g)

37 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 1.0 g
Fiber: 0.99 g
Sugars: 0.5 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories37

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.2 g1%

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0.5 g

Protein 1.0 g

Calcium 30 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Sodium3% 75 mg
Iron3% 0.54 mg
Calcium2% 30 mg

Ingredients

Chickpeas, Water, Sesame tahini, Lemon juice, Horseradish, Fresh garlic, Sea salt.

Brand: Oasis
Made by: Oasis Mediterranean Cuisine
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 092378190049
Category: Dips & Salsa
Label updated: 2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 80 of 6,892 other records.
leastmost
Calcium
Higher than 88%
Same value as 40 of 6,335 other records.
leastmost
Iron
Higher than 86%
Same value as 19 of 6,317 other records.
leastmost
Sugars
Lower than 83%
Same value as 13 of 6,767 other records.
leastmost
Vitamin C
Lower than 71%
Same value as 17 of 3,463 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in oasis hommus, horseradish?: 2 Tbsp (30 g): 37 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in oasis hommus, horseradish?: 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in oasis hommus, horseradish?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	123 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	1.7 g
Calcium, Ca	100 mg
Iron, Fe	1.8 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.67 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441104, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.