Asmar's hommus, Original

USDA name: Hommus, Original

Brandedby Asmar's Mediterranean Foods Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 16.7 g, fat: 6.7 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Asmar's hommus, Original, 2 Tbsp (30 g)

50 calories

  • Protein3 g24% of calories
  • Carbs5 g40% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chick peas, Tahini (sesame seeds), Lemon juice, Garlic, Salt, Citric acid, Olive oil

Brand
Asmar's
Made by
Asmar's Mediterranean Foods Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
644808001113
Category
Dips & Salsa
Label updated
2018-07-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 6,511 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 71 of 6,860 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

Questions

How many calories are in asmar's hommus, original?
2 Tbsp (30 g): 50 calories; protein: 3 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in asmar's hommus, original?
10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in asmar's hommus, original?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy167 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.