Asmar's hommus, Original

USDA name: Hommus, Original

Brandedby Asmar's Mediterranean Foods Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 16.7 g, fat: 6.7 g.

Serving
1
= 30 g
50KCAL

Asmar's hommus, Original, 2 Tbsp (30 g)

50 calories

Protein
3 g
Carbs
5 g
Fat
2 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Chick peas, Tahini (sesame seeds), Lemon juice, Garlic, Salt, Citric acid, Olive oil

    Brand
    Asmar's
    Made by
    Asmar's Mediterranean Foods Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    644808001113
    Category
    Dips & Salsa
    Label updated
    2018-07-08

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 5 of 6,522 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 71 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 161 of 6,851 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 113 of 6,892 other records.

      leastmost

    Questions

    How many calories are in asmar's hommus, original?
    2 Tbsp (30 g): 50 calories; protein: 3 g, carbohydrates: 5 g, fat: 2 g.
    How much protein is in asmar's hommus, original?
    10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in asmar's hommus, original?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy167 kcal
    Protein10 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.