Cedars garlic hommus, Garlic

USDA name: Garlic hommus, Garlic

Brandedby Cedar's Mediterranean Foods, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 5.4 g.

Serving
1
= 28 g
40KCAL

Cedars garlic hommus, Garlic, 2 Tbsp (28 g)

40 calories

Protein
2 g
Carbs
5 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium1% 70 mg

    Ingredients

    Steamed chickpeas (chickpeas, Water), Sesame tahini (ground sesame), Sunflower oil, Olive oil, Roasted garlic, Sea salt, Citric acid, Cumin, Guar gum.

    Brand
    Cedars
    Made by
    Cedar's Mediterranean Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    044115008216
    Category
    Dips & Salsa
    Label updated
    2020-07-28

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 117 of 6,335 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 284 of 6,317 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 252 of 6,851 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 97 of 6,892 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    Questions

    How many calories are in cedars garlic hommus, garlic?
    2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
    How much protein is in cedars garlic hommus, garlic?
    7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in cedars garlic hommus, garlic?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy143 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Potassium, K250 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679467, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.