Cedars garlic hommus, Garlic

USDA name: Garlic hommus, Garlic

Brandedby Cedar's Mediterranean Foods, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 5.4 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 94%, and more iron than 91%.

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Serving
1
= 28 g
40KCAL
Where the calories come from

Cedars garlic hommus, Garlic, 2 Tbsp (28 g)

40 calories

  • Protein2 g19% of calories
  • Carbs5 g48% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g33% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Steamed chickpeas (chickpeas, Water), Sesame tahini (ground sesame), Sunflower oil, Olive oil, Roasted garlic, Sea salt, Citric acid, Cumin, Guar gum.

Brand
Cedars
Made by
Cedar's Mediterranean Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044115008216
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in cedars garlic hommus, garlic?
2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in cedars garlic hommus, garlic?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cedars garlic hommus, garlic?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679467, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.