Cedar's garlic hommus, Garlic

USDA name: Garlic hommus, Garlic

Brandedby Cedar's Mediterranean Foods, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Cedar's garlic hommus, Garlic, 2 Tbsp (28 g)

70 calories

Protein
2 g
Carbs
4 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.36 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Organic steamed chickpeas, (organic chickpeas, Water), Organic tahini (organic crushed sesame), Blend of oils (organic sunflower oil, Organic extra virgin olive oil), Organic roasted garlic, Citric acid, Sea salt, Organic guar gum.

Brand
Cedar's
Made by
Cedar's Mediterranean Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044115448210
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 183 of 6,884 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,913 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in cedar's garlic hommus, garlic?
2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in cedar's garlic hommus, garlic?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cedar's garlic hommus, garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391165, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.