Joseph's organic garlic hommus

USDA name: Organic garlic hommus

Brandedby River Side Specialty Foods, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 91%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Joseph's organic garlic hommus, 2 Tbsp (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs5 g40% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 712462012049 · We may earn a commission

Ingredients

Organic chickpeas, Organic sesame tahini (crushed sesame seeds), Water, Organic blend of oils (sunflower oil, Extra virgin olive oil), Organic lemon juice, Organic garlic, Sea salt.

Brand
Joseph's
Made by
River Side Specialty Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
712462012049
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

Questions

How many calories are in joseph's organic garlic hommus?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in joseph's organic garlic hommus?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in joseph's organic garlic hommus?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.