O organics organic raisin bran cereal
USDA name: Organic raisin bran cereal
Brandedby Glencourt Inc.
190 calories in 1.25 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 80 g, fat: 1.7 g.
O organics organic raisin bran cereal, 1.25 cup (60 g)
190 calories
- Protein
- 5 g
- Carbs
- 48 g
- Fat
- 1 g
- Fiber
- 7 g
- Sugars
- 16 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium6% 130 mg
- Potassium6% 260 mg
- Calcium2% 19.8 mg
Ingredients
Organic whole wheat, Organic raisins (coated with organic expeller pressed canola or sunflower oil), Organic wheat bran, Organic cane sugar, Organic cane syrup, Organic barley malt extract, Sea salt.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1.25 cup
- Barcode (GTIN/UPC)
- 079893400075
- Category
- Cereal
- Label updated
- 2021-01-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 7 of 7,868 other records.
leastmostFiber
Higher than 91%
Same value as 29 of 7,838 other records.
leastmostIron
Lower than 90%
Same value as 35 of 7,766 other records.
leastmostPotassium
Higher than 87%
Same value as 43 of 6,016 other records.
leastmostTotal fat
Lower than 86%
Same value as 136 of 7,842 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 302 of 7,847 other records.
leastmost
Questions
- How many calories are in o organics organic raisin bran cereal?
- 1.25 cup (60 g): 190 calories; protein: 5 g, carbohydrates: 48 g, fat: 1 g.
- How much protein is in o organics organic raisin bran cereal?
- 8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in o organics organic raisin bran cereal?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Peace cereal, Organic raisin bran
- Heinen's raisin bran organic cereal, Raisin bran
- Raisin bran organic whole grain wheat & bran cereal
- O organics raisin bran whole wheat & bran flakes with raisins cereal, Raisin bran
- Field day organic whole grain raisin bran organic cereal
- 365 everyday value, Organic raisin bran cereal
- Nature's place, Organic raisin bran cereal
- Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon
All 17 reported nutrients, per 100 g+
| Energy | 317 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 11.7 g |
| Total Sugars | 26.7 g |
| Sugars, added | 11.7 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 433 mg |
| Sodium, Na | 217 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.