O organics organic raisin bran cereal

USDA name: Organic raisin bran cereal

Brandedby Glencourt Inc.

190 calories in 1.25 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 80 g, fat: 1.7 g.

Among the other records in Cereal, per 100 g: less calories than 96%, and more fiber than 91%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

O organics organic raisin bran cereal, 1.25 cup (60 g)

190 calories

  • Protein5 g9% of calories
  • Carbs48 g87% of calories

    incl. 7 g fiber · 16 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1.25 cup (60 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 48 g17%
Dietary Fiber 7 g25%
Total Sugars 16 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079893400075 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 130 mg
  • Potassium6% 260 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole wheat, Organic raisins (coated with organic expeller pressed canola or sunflower oil), Organic wheat bran, Organic cane sugar, Organic cane syrup, Organic barley malt extract, Sea salt.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1.25 cup
Barcode (GTIN/UPC)
079893400075
Category
Cereal
Label updated
2021-01-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 7 of 7,828 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 27 of 7,800 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 35 of 7,727 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 43 of 6,001 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 136 of 7,802 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 301 of 7,807 other records.

    leastmost

Questions

How many calories are in o organics organic raisin bran cereal?
1.25 cup (60 g): 190 calories; protein: 5 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in o organics organic raisin bran cereal?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic raisin bran cereal?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy317 kcal
Protein8.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference80 g
Fiber, total dietary11.7 g
Total Sugars26.7 g
Sugars, added11.7 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K433 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.