Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon

USDA name: Organic cinnamon raisin bran crunch cereal, Cinnamon

Brandedby Post Consumer Brands, Llc

210 calories in 1 1/3 cup (60g). Per 100 g, protein: 8.3 g, carbohydrates: 81.7 g, fat: 3.3 g.

Serving
1
= 60 g
210KCAL

Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon, 1 1/3 cup (60g)

210 calories

Protein
5 g
Carbs
49 g
Fat
2 g
Fiber
6 g
Sugars
14 g

Nutrition Facts

Serving size1 1/3 cup (60g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Total Sugars 14 g
Includes Added Sugars 10 g20%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2.4 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.4 mg
    • Sodium7% 170 mg
    • Potassium6% 260 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic whole grain wheat, Organic cane sugar, Organic whole grain brown rice, Organic granola clusters [organic whole grain rolled oats, Organic cane sugar, Organic crisp brown rice (organic brown rice, Sea salt, Organic brown rice syrup), Organic expeller pressed canola oil, Organic cornstarch, Organic honey, Organic vanilla, Salt], Organic raisins, Organic wheat bran, Sea salt, Organic cinnamon, Organic barley malt extract, Organic sunflower oil

    Brand
    Barbara's
    Made by
    Post Consumer Brands, Llc
    Label serving
    1 1/3 cup (60g)
    Barcode (GTIN/UPC)
    0070617358856
    Category
    Cereal
    Label updated
    2023-05-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 209 of 7,868 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 43 of 6,016 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 165 of 7,842 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 30 of 7,847 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 205 of 7,741 other records.

      leastmost

    Questions

    How many calories are in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
    1 1/3 cup (60g): 210 calories; protein: 5 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
    8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
    71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy350 kcal
    Protein8.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference81.7 g
    Fiber, total dietary10 g
    Fiber, soluble2 g
    Fiber, insoluble7 g
    Total Sugars23.3 g
    Sugars, added16.7 g
    Calcium, Ca33 mg
    Iron, Fe4 mg
    Potassium, K433 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.83 g
    Fatty acids, total polyunsaturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567828, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.