Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon

USDA name: Organic cinnamon raisin bran crunch cereal, Cinnamon

Brandedby Post Consumer Brands, Llc

210 calories in 1 1/3 cup (60g). Per 100 g, protein: 8.3 g, carbohydrates: 81.7 g, fat: 3.3 g.

Among the other records in Cereal, per 100 g: less calories than 87%, and more potassium than 87%.

Compare with another food →

Serving
1
= 60 g
210KCAL
Where the calories come from

Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon, 1 1/3 cup (60g)

210 calories

  • Protein5 g9% of calories
  • Carbs49 g84% of calories

    incl. 6 g fiber · 14 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 1/3 cup (60g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Total Sugars 14 g
Includes Added Sugars 10 g20%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2.4 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070617358856 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium7% 170 mg
  • Potassium6% 260 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole grain wheat, Organic cane sugar, Organic whole grain brown rice, Organic granola clusters [organic whole grain rolled oats, Organic cane sugar, Organic crisp brown rice (organic brown rice, Sea salt, Organic brown rice syrup), Organic expeller pressed canola oil, Organic cornstarch, Organic honey, Organic vanilla, Salt], Organic raisins, Organic wheat bran, Sea salt, Organic cinnamon, Organic barley malt extract, Organic sunflower oil

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 1/3 cup (60g)
Barcode (GTIN/UPC)
0070617358856
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 209 of 7,828 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 43 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 165 of 7,802 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 29 of 7,807 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,704 other records.

    leastmost

Questions

How many calories are in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
1 1/3 cup (60g): 210 calories; protein: 5 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in barbara's organic cinnamon raisin bran crunch cereal, cinnamon?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy350 kcal
Protein8.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference81.7 g
Fiber, total dietary10 g
Fiber, soluble2 g
Fiber, insoluble7 g
Total Sugars23.3 g
Sugars, added16.7 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K433 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567828, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.