365 everyday value, Organic raisin bran cereal

Brandedby Whole Foods Market, Inc.

180 calories in 1 cup (55 g). 7.3 g protein, 80 g carbs and 1.8 g fat per 100 g.

Serving
1
= 55 g
180KCAL

365 everyday value, Organic raisin bran cereal, 1 cup (55 g)

180 calories

Protein
4 g
Carbs
44 g
Fat
1 g
Fiber
6 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (55 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 15 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 120 mg
    • Potassium5% 240 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic whole wheat (with added wheat bran), Organic raisins (organic raisins, Organic expeller pressed canola oil), Organic cane sugar, Organic cane syrup, Organic barley malt extract, Sea salt, Mixed tocopherols (vitamin e) added to maintain freshness.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    099482439033
    Category
    Cereal
    Label updated
    2018-04-10

    How it compares

    Against the 4166 foods in Cereal, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 94%

      leastmost

    • Fiber

      Higher than 88%

      leastmost

    • Potassium

      Higher than 88%

      leastmost

    • Iron

      Lower than 84%

      leastmost

    • Total fat

      Lower than 83%

      leastmost

    Questions

    How many calories are in 365 everyday value, organic raisin bran cereal?
    1 cup (55 g) has 180 calories, 4 g of protein, 44 g of carbohydrates and 1 g of fat.
    How much protein is in 365 everyday value, organic raisin bran cereal?
    7.3 g per 100 g, which is 9% of its calories.
    How many net carbs are in 365 everyday value, organic raisin bran cereal?
    69.1 g per 100 g: 80 g of carbohydrates minus 10.9 g of fiber.

    Similar foods

    All 19 nutrients, per 100 g+
    Energy327 kcal
    Protein7.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference80 g
    Fiber, total dietary10.9 g
    Fiber, soluble0 g
    Fiber, insoluble11 g
    Total Sugars27.3 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Potassium, K436 mg
    Sodium, Na218 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2015654, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.