How many calories are in 365 everyday value, coconut craze granola?

0.5 cup (55 g): 270 calories; protein: 5 g, carbohydrates: 37 g, fat: 12 g.

How much protein is in 365 everyday value, coconut craze granola?

9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value, coconut craze granola?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value, Coconut craze granola

Brandedby Whole Foods Market, Inc.

270 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 67.3 g, fat: 21.8 g.

Serving

= 55 g

365 everyday value, Coconut craze granola, 0.5 cup (55 g)

270 calories

Protein: 5 g
Carbs: 37 g
Fat: 12 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size0.5 cup (55 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 10 g

Protein 5 g

Calcium 19.8 mg2%

Iron 1.4 mg8%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium5% 105 mg
Potassium3% 150 mg
Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Coconut palm sugar, Coconut, Rice flour, Expeller pressed canola oil, Cornstarch, Natural flavor, Expeller pressed coconut oil, Cane sugar, Salt, Barley malt syrup, Almond powder, Whole rolled wheat, Mixed tocopherols (vitamin e) added to maintain freshness.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 099482458683
Category: Cereal
Label updated: 2018-04-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 15 of 7,868 other records.
leastmost
Total fat
Higher than 94%
Same value as 16 of 7,842 other records.
leastmost
Iron
Lower than 83%
Same value as 92 of 7,766 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 21 of 7,847 other records.
leastmost
Sugars
Lower than 64%
Same value as 52 of 7,843 other records.
leastmost
Sodium
Lower than 64%
Same value as 7 of 7,851 other records.
leastmost

Questions

How many calories are in 365 everyday value, coconut craze granola?: 0.5 cup (55 g): 270 calories; protein: 5 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in 365 everyday value, coconut craze granola?: 9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, coconut craze granola?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	491 kcal
Protein	9.1 g
Total lipid (fat)	21.8 g
Carbohydrate, by difference	67.3 g
Fiber, total dietary	7.3 g
Fiber, soluble	4 g
Fiber, insoluble	4 g
Total Sugars	18.2 g
Calcium, Ca	36 mg
Iron, Fe	2.6 mg
Potassium, K	273 mg
Sodium, Na	191 mg
Vitamin C, total ascorbic acid	4.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10.9 g
Fatty acids, total monounsaturated	5.5 g
Fatty acids, total polyunsaturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.