365 everyday value, Coconut craze granola

Brandedby Whole Foods Market, Inc.

270 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 67.3 g, fat: 21.8 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 94%.

Compare with another food →

Serving
1
= 55 g
270KCAL
Where the calories come from

365 everyday value, Coconut craze granola, 1/2 cup (55 g)

270 calories

  • Protein5 g7% of calories
  • Carbs37 g54% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat12 g39% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482458683 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 105 mg
  • Potassium3% 150 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Coconut palm sugar, Coconut, Rice flour, Expeller pressed canola oil, Cornstarch, Natural flavor, Expeller pressed coconut oil, Cane sugar, Salt, Barley malt syrup, Almond powder, Whole rolled wheat, Mixed tocopherols (vitamin e) added to maintain freshness.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482458683
Category
Cereal
Label updated
2018-04-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 15 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 16 of 7,802 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 92 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 19 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 7 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 52 of 7,804 other records.

    leastmost

Questions

How many calories are in 365 everyday value, coconut craze granola?
1/2 cup (55 g): 270 calories; protein: 5 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in 365 everyday value, coconut craze granola?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, coconut craze granola?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy491 kcal
Protein9.1 g
Total lipid (fat)21.8 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.3 g
Fiber, soluble4 g
Fiber, insoluble4 g
Total Sugars18.2 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Potassium, K273 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.