How many calories are in 365 everyday value frosted flakes, frosted?

1 1/3 cup (40 g) has 150 calories, 2 g of protein, 36 g of carbohydrates and 0 g of fat.

How much protein is in 365 everyday value frosted flakes, frosted?

5 g per 100 g, which is 5% of its calories.

How many net carbs are in 365 everyday value frosted flakes, frosted?

87.5 g per 100 g: 90 g of carbohydrates minus 2.5 g of fiber.

365 everyday value frosted flakes, Frosted

USDA name: Frosted flakes, Frosted

Brandedby Whole Foods Market, Inc.

150 calories in 1 1/3 cup (40 g). 5 g protein, 90 g carbs and 0 g fat per 100 g.

Serving

= 40 g

365 everyday value frosted flakes, Frosted, 1 1/3 cup (40 g)

150 calories

Protein: 2 g
Carbs: 36 g
Fat: 0 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size1 1/3 cup (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 84.8 mg4%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium4% 84.8 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Organic milled corn, Organic cane sugar, Sea salt.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1 1/3 cup
Barcode (GTIN/UPC): 099482466312
Category: Cereal
Label updated: 2021-07-16

How it compares

Against the 7843 foods in Cereal, per 100 g.

Total fat
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Carbohydrates
Higher than 97%
leastmost
Iron
Lower than 96%
leastmost
Fiber
Lower than 90%
leastmost

Questions

How many calories are in 365 everyday value frosted flakes, frosted?: 1 1/3 cup (40 g) has 150 calories, 2 g of protein, 36 g of carbohydrates and 0 g of fat.
How much protein is in 365 everyday value frosted flakes, frosted?: 5 g per 100 g, which is 5% of its calories.
How many net carbs are in 365 everyday value frosted flakes, frosted?: 87.5 g per 100 g: 90 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	375 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	90 g
Fiber, total dietary	2.5 g
Total Sugars	27.5 g
Sugars, added	27.5 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	0 mg
Sodium, Na	212 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2139265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.