Good & gather frosty flakes cereal, Frosty flakes

USDA name: Frosty flakes cereal, Frosty flakes

Brandedby Target Stores

150 calories in 1 1/3 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 40 g
150KCAL

Good & gather frosty flakes cereal, Frosty flakes, 1 1/3 cup (40 g)

150 calories

Protein
2 g
Carbs
36 g
Fat
0 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 1/3 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 84.8 mg
    • Iron3% 0.5 mg
    • Potassium1% 60 mg

    Little or none: Calcium.

    Ingredients

    Organic corn, Organic cane sugar, Sea salt.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 1/3 cup
    Barcode (GTIN/UPC)
    085239045770
    Category
    Cereal
    Label updated
    2023-06-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 95 of 7,847 other records.

      leastmost

    • Iron

      Lower than 96%

      Same value as 14 of 7,766 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 163 of 7,838 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 185 of 7,851 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 73 of 6,016 other records.

      leastmost

    Questions

    How many calories are in good & gather frosty flakes cereal, frosty flakes?
    1 1/3 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 36 g, fat: 0 g.
    How much protein is in good & gather frosty flakes cereal, frosty flakes?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather frosty flakes cereal, frosty flakes?
    87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference90 g
    Fiber, total dietary2.5 g
    Total Sugars27.5 g
    Sugars, added27.5 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K150 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605275, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.