Kiggins frosty flakes sweetened corn cereal, Frosty flakes

USDA name: Frosty flakes sweetened corn cereal, Frosty flakes

Brandedby The Moran Group Incorporated

160 calories in 1 1/4 cup (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 90.2 g, fat: 0 g.

Serving
1
= 41 g
160KCAL

Kiggins frosty flakes sweetened corn cereal, Frosty flakes, 1 1/4 cup (41 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 1/4 cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)103% 1.2 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium8% 190 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Contains 2% or less of: corn syrup, Salt, Barley malt extract, Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (a b-vitamin), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Kiggins
Made by
The Moran Group Incorporated
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
051933151031
Category
Cereal
Label updated
2021-03-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 51 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 53 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 79 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 7,843 other records.

    leastmost

Questions

How many calories are in kiggins frosty flakes sweetened corn cereal, frosty flakes?
1 1/4 cup (41 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in kiggins frosty flakes sweetened corn cereal, frosty flakes?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kiggins frosty flakes sweetened corn cereal, frosty flakes?
90.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy390 kcal
Protein4.9 g
Total lipid (fat)0 g
Carbohydrate, by difference90.2 g
Fiber, total dietary0 g
Total Sugars36.6 g
Sugars, added36.6 g
Calcium, Ca0 mg
Iron, Fe13.2 mg
Potassium, K73 mg
Sodium, Na463 mg
Zinc, Zn3.7 mg
Thiamin3 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total59 µg
Folic acid61 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462354, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.