Nature's place, Organic raisin bran cereal
Brandedby Delhaize America, Inc.
180 calories in 1 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 80 g, fat: 1.8 g.
Among the other records in Cereal, per 100 g: less calories than 94%, and more fiber than 88%.
Nature's place, Organic raisin bran cereal, 1 cup (55 g)
180 calories
- Protein4 g8% of calories
- Carbs44 g88% of calories
incl. 6 g fiber · 15 g sugars
- Fat1 g4% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 725439975704 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium5% 120 mg
- Potassium5% 240 mg
- Calcium2% 19.8 mg
Ingredients
Organic whole wheat (with added wheat bran), Organic raisins (organic raisins, Organic expeller pressed canola oil), Organic cane sugar, Organic cane syrup, Organic barley malt extract, Sea salt.
- Brand
- Nature's place
- Made by
- Delhaize America, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 725439975704
- Category
- Cereal
- Label updated
- 2018-07-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 7 of 7,828 other records.
leastmostFiber
Higher than 88%
Same value as 96 of 7,800 other records.
leastmostPotassium
Higher than 88%
Same value as 10 of 6,001 other records.
leastmostIron
Lower than 83%
Same value as 92 of 7,727 other records.
leastmostTotal fat
Lower than 82%
Same value as 95 of 7,802 other records.
leastmostProtein
Lower than 66%
Same value as 109 of 7,813 other records.
leastmost
Questions
- How many calories are in nature's place, organic raisin bran cereal?
- 1 cup (55 g): 180 calories; protein: 4 g, carbohydrates: 44 g, fat: 1 g.
- How much protein is in nature's place, organic raisin bran cereal?
- 7.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in nature's place, organic raisin bran cereal?
- 69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 327 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 10.9 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 11 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 436 mg |
| Sodium, Na | 218 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014162, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.