Heinen's raisin bran organic cereal, Raisin bran
USDA name: Raisin bran organic cereal, Raisin bran
Brandedby Rafael Padilla & Cia S. En C.
170 calories in 1 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 70.9 g, fat: 1.8 g.
Among the other records in Cereal, per 100 g: less calories than 97%, and more fiber than 94%.
Heinen's raisin bran organic cereal, Raisin bran, 1 cup (55 g)
170 calories
- Protein4 g9% of calories
- Carbs39 g86% of calories
incl. 7 g fiber · 10 g sugars
- Fat1 g5% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020601417274 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Sodium4% 90.2 mg
- Potassium3% 126 mg
- Calcium1% 12.1 mg
Ingredients
Organic gluten free bran flakes (organic whole grain rice, Organic corn bran, Organic sugar, Salt), Organic raisins (organic raisins, Organic sunflower oil).
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 020601417274
- Category
- Cereal
- Label updated
- 2023-08-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 7 of 7,828 other records.
leastmostFiber
Higher than 94%
Same value as 14 of 7,800 other records.
leastmostIron
Lower than 93%
Same value as 27 of 7,727 other records.
leastmostTotal fat
Lower than 82%
Same value as 95 of 7,802 other records.
leastmostCalcium
Lower than 68%
Same value as 10 of 7,704 other records.
leastmostSodium
Lower than 66%
Same value as 11 of 7,811 other records.
leastmost
Questions
- How many calories are in heinen's raisin bran organic cereal, raisin bran?
- 1 cup (55 g): 170 calories; protein: 4 g, carbohydrates: 39 g, fat: 1 g.
- How much protein is in heinen's raisin bran organic cereal, raisin bran?
- 7.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's raisin bran organic cereal, raisin bran?
- 58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- O organics organic raisin bran cereal
- Peace cereal, Organic raisin bran
- Raisin bran organic whole grain wheat & bran cereal
- O organics raisin bran whole wheat & bran flakes with raisins cereal, Raisin bran
- Field day organic whole grain raisin bran organic cereal
- 365 everyday value, Organic raisin bran cereal
- Nature's place, Organic raisin bran cereal
- Barbara's organic cinnamon raisin bran crunch cereal, Cinnamon
All 15 reported nutrients, per 100 g+
| Energy | 309 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 70.9 g |
| Fiber, total dietary | 12.7 g |
| Total Sugars | 18.2 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 164 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631939, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.