New hope mills pancake mix, Chocolate chip

USDA name: Pancake mix, Chocolate chip

Brandedby New Hope Mills Manufacturing, Inc.

170 calories in 1/3 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 4.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 94%, and more fiber than 79%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

New hope mills pancake mix, Chocolate chip, 1/3 cup (45 g)

170 calories

  • Protein3 g7% of calories
  • Carbs34 g82% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074703601581 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Unbleached wheat flour, Rye flour, Oat flour, Sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Sweet whey, Sweet cream buttermilk, Natural) flavor, Monocalcium phosphate, Sodium bicarbonate, Salt.

Brand
New hope mills
Made by
New Hope Mills Manufacturing, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
074703601581
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 8 of 3,117 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 13 of 3,168 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 5 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 25 of 3,269 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 67 of 3,283 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 46 of 3,219 other records.

    leastmost

Questions

How many calories are in new hope mills pancake mix, chocolate chip?
1/3 cup (45 g): 170 calories; protein: 3 g, carbohydrates: 34 g, fat: 2 g.
How much protein is in new hope mills pancake mix, chocolate chip?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in new hope mills pancake mix, chocolate chip?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein6.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference75.6 g
Fiber, total dietary4.4 g
Total Sugars20 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na844 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913199, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.