Jerusalem matzos pancake mix

USDA name: Pancake mix

Brandedby Tarboy Games

207 calories in 2 pancakes (1 pancake - about 2 tbsp) (100 g). Per 100 g, protein: 5.7 g, carbohydrates: 31 g, fat: 6.8 g.

Serving
1
= 100 g
207KCAL

Jerusalem matzos pancake mix, 2 pancakes (1 pancake - about 2 tbsp) (100 g)

207 calories

Protein
5.7 g
Carbs
31 g
Fat
6.8 g
Fiber
0.2 g
Sugars
10 g

Nutrition Facts

Serving size2 pancakes (1 pancake - about 2 tbsp) (100 g)
Amount per serving
Calories207
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 1.8 g9%
Cholesterol 115 mg38%
Sodium 495 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 0.2 g1%
Total Sugars 10 g
Protein 5.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 495 mg

Ingredients

Matzoh cake meal, Sugar, Baking powder (e500, E451, E341, E481), Salt, Vanilla.

Brand
Jerusalem matzos
Made by
Tarboy Games
Label serving
2 pancakes (1 pancake - about 2 tbsp)
Barcode (GTIN/UPC)
830296000466
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-02-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,307 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 3,322 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 27 of 3,298 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 1 of 3,197 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 0 of 3,259 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 0 of 3,311 other records.

    leastmost

Questions

How many calories are in jerusalem matzos pancake mix?
2 pancakes (1 pancake - about 2 tbsp) (100 g): 207 calories; protein: 5.7 g, carbohydrates: 31 g, fat: 6.8 g.
How much protein is in jerusalem matzos pancake mix?
5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in jerusalem matzos pancake mix?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy207 kcal
Protein5.7 g
Total lipid (fat)6.8 g
Carbohydrate, by difference31 g
Fiber, total dietary0.2 g
Total Sugars10 g
Sodium, Na495 mg
Fatty acids, total saturated1.8 g
Cholesterol115 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442192, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.