Nesquik chocolate milk, non-dairy

USDA name: Chocolate milk, Nesquik, made with non-dairy milk

134 calories in 1 cup (248 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.4 g, fat: 1.6 g.

Serving
1
= 248 g
134KCAL

Nesquik chocolate milk, non-dairy, 1 cup

134 calories

Protein
3.3 g
Carbs
20.9 g
Fat
4.1 g
Fiber
0.99 g
Sugars
17.2 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.72 g4%
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 20.9 g8%
Dietary Fiber 0.99 g4%
Total Sugars 17.2 g
Protein 3.3 g
Vitamin D 2.2 mcg11%
Calcium 427 mg33%
Iron 0.74 mg4%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1236% 0.87 µg
  • Vitamin E32% 4.8 mg
  • Vitamin D11% 2.2 µg
  • Vitamin B610% 0.17 mg
  • Vitamin A9% 81.8 µg
  • Riboflavin (B2)7% 0.097 mg
  • Vitamin C5% 4.2 mg
  • Thiamin (B1)4% 0.042 mg
  • Choline3% 16.4 mg
  • Folate2% 9.9 µg
  • Vitamin K2% 2.2 µg
  • Niacin (B3)2% 0.26 mg

minerals

% of the Daily Value in this serving

  • Calcium33% 427 mg
  • Copper26% 0.23 mg
  • Zinc14% 1.5 mg
  • Magnesium8% 32.2 mg
  • Phosphorus8% 94.2 mg
  • Sodium6% 139 mg
  • Iron4% 0.74 mg
  • Potassium3% 164 mg
  • Selenium3% 1.7 µg

How it compares

Against other records in Plant-based milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 17 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 0 of 17 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 0 of 17 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 0 of 17 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in nesquik chocolate milk, non-dairy?
1 cup (248 g): 134 calories; protein: 3.3 g, carbohydrates: 20.9 g, fat: 4.1 g.
How much protein is in nesquik chocolate milk, non-dairy?
1.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nesquik chocolate milk, non-dairy?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88 g
Energy54 kcal
Protein1.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.4 g
Total Sugars6.9 g
Calcium, Ca172 mg
Iron, Fe0.3 mg
Magnesium, Mg13 mg
Phosphorus, P38 mg
Potassium, K66 mg
Sodium, Na56 mg
Zinc, Zn0.61 mg
Copper, Cu0.093 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.017 mg
Riboflavin0.039 mg
Niacin0.11 mg
Vitamin B-60.067 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total6.6 mg
Vitamin B-120.35 µg
Vitamin B-12, added0.35 µg
Vitamin A, RAE33 µg
Retinol33 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added1.9 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)0.9 µg
Fatty acids, total saturated0.29 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.17 g
SFA 18:00.1 g
Fatty acids, total monounsaturated0.73 g
MUFA 16:10.005 g
MUFA 18:10.72 g
MUFA 20:10.008 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.48 g
PUFA 18:20.42 g
PUFA 18:30.059 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine17 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705478, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.