Nature's path organic pancake mix

USDA name: Pancake mix

Brandedby Nature's Path Foods Inc.

140 calories in 40 grm (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 67.5 g, fat: 1.3 g.

Serving
1
= 40 g
140KCAL

Nature's path organic pancake mix, 40 grm

140 calories

Protein
7 g
Carbs
27 g
Fat
0.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Whole wheat flour*, Buttermilk powder*, Vital wheat gluten*, Evaporated cane juice*, Baking soda, Leavening agent (monocalcium phosphate, Sodium bicarbonate, Non-gmo cornstarch), Sea salt, Tocopherols (vitamin e).

    Brand
    Nature's path organic
    Made by
    Nature's Path Foods Inc.
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    058449310020
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-07-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 7 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 42 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 13 of 3,307 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 82 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 19 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 18 of 3,298 other records.

      leastmost

    Questions

    How many calories are in nature's path organic pancake mix?
    40 grm (40 g): 140 calories; protein: 7 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in nature's path organic pancake mix?
    17.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic pancake mix?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein17.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary5 g
    Total Sugars12.5 g
    Calcium, Ca150 mg
    Iron, Fe2.7 mg
    Sodium, Na675 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1475296, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.