Nature's path organic pancake mix

USDA name: Pancake mix

Brandedby Nature's Path Foods Inc.

140 calories in 40 g. Per 100 g, protein: 17.5 g, carbohydrates: 67.5 g, fat: 1.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 96%, and more fiber than 82%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Nature's path organic pancake mix, 40 g

140 calories

  • Protein7 g20% of calories
  • Carbs27 g77% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 058449310020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Whole wheat flour*, Buttermilk powder*, Vital wheat gluten*, Evaporated cane juice*, Baking soda, Leavening agent (monocalcium phosphate, Sodium bicarbonate, Non-gmo cornstarch), Sea salt, Tocopherols (vitamin e).

Brand
Nature's path organic
Made by
Nature's Path Foods Inc.
Label serving
40 g
Barcode (GTIN/UPC)
058449310020
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-07-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 42 of 3,168 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 13 of 3,277 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 82 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 19 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 18 of 3,269 other records.

    leastmost

Questions

How many calories are in nature's path organic pancake mix?
40 g: 140 calories; protein: 7 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in nature's path organic pancake mix?
17.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic pancake mix?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein17.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference67.5 g
Fiber, total dietary5 g
Total Sugars12.5 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Sodium, Na675 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1475296, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.