Nature's basket cranberry fruit & nut bar, Cranberry
USDA name: Cranberry fruit & nut bar, Cranberry
Brandedby Giant Eagle, Inc.
190 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 47.5 g, fat: 27.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 97%, and less calcium than 92%.
Nature's basket cranberry fruit & nut bar, Cranberry, 1 bar (40 g)
190 calories
- Protein6 g12% of calories
- Carbs19 g38% of calories
incl. 2 g fiber · 14 g sugars
- Fat11 g50% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Peanuts, Honey, Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Raisins (raisins, Sunflower oil), Dried apricots (apricots, Rice flour), Almonds.
- Brand
- Nature's basket
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 03003409369
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-05-06
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 260 of 7,960 other records.
leastmostCalcium
Lower than 92%
Same value as 635 of 7,709 other records.
leastmostSugars
Higher than 88%
Same value as 24 of 7,952 other records.
leastmostCalories
Higher than 84%
Same value as 185 of 7,977 other records.
leastmostTotal fat
Higher than 84%
Same value as 83 of 7,962 other records.
leastmostIron
Lower than 75%
Same value as 199 of 7,772 other records.
leastmost
Questions
- How many calories are in nature's basket cranberry fruit & nut bar, cranberry?
- 1 bar (40 g): 190 calories; protein: 6 g, carbohydrates: 19 g, fat: 11 g.
- How much protein is in nature's basket cranberry fruit & nut bar, cranberry?
- 15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in nature's basket cranberry fruit & nut bar, cranberry?
- 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 15 g |
| Total lipid (fat) | 27.5 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 35 g |
| Sugars, added | 22.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 350 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1966603, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.