Clif cranberry almond fruit & nut trail mix bar, Cranberry almond

USDA name: Cranberry almond fruit & nut trail mix bar, Cranberry almond

Brandedby Clif Bar and Company

180 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 55 g, fat: 25 g.

Serving
1
= 40 g
180KCAL

Clif cranberry almond fruit & nut trail mix bar, Cranberry almond, 1 bar (40 g)

180 calories

Protein
5 g
Carbs
22 g
Fat
10 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 5 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Iron6% 1.1 mg
    • Sodium5% 110 mg
    • Calcium5% 60 mg
    • Potassium3% 160 mg
    • Selenium3% 1.6 µg

    Ingredients

    Organic almonds, Cranberries (cranberris, Cane sugar), Organic tapioca syrup, Organic rice crisps (organic rice flour, Organic cane sugar, Salt, Calcium carbonate), Organic roasted soybeans, Organic inulin, Organic sunflower oil, Sea salt, Citric acid, Natural vitamin e (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252261342
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 79%

      Same value as 133 of 7,988 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 189 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 83 of 5,526 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 68 of 7,976 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 136 of 7,734 other records.

      leastmost

    Questions

    How many calories are in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
    1 bar (40 g): 180 calories; protein: 5 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy450 kcal
    Protein12.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference55 g
    Fiber, total dietary10 g
    Fiber, insoluble5 g
    Total Sugars27.5 g
    Calcium, Ca150 mg
    Iron, Fe2.7 mg
    Magnesium, Mg150 mg
    Potassium, K400 mg
    Sodium, Na275 mg
    Selenium, Se4 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other18 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.