Clif cranberry almond fruit & nut trail mix bar, Cranberry almond

USDA name: Cranberry almond fruit & nut trail mix bar, Cranberry almond

Brandedby Clif Bar and Company

180 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 55 g, fat: 25 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 79%, and more calories than 74%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Clif cranberry almond fruit & nut trail mix bar, Cranberry almond, 1 bar (40 g)

180 calories

  • Protein5 g10% of calories
  • Carbs22 g44% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 5 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252261342 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 60 mg
  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium5% 60 mg
  • Potassium3% 160 mg
  • Selenium3% 1.6 µg

Ingredients

Organic almonds, Cranberries (cranberris, Cane sugar), Organic tapioca syrup, Organic rice crisps (organic rice flour, Organic cane sugar, Salt, Calcium carbonate), Organic roasted soybeans, Organic inulin, Organic sunflower oil, Sea salt, Citric acid, Natural vitamin e (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252261342
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 133 of 7,962 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 82 of 5,512 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 68 of 7,952 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 136 of 7,709 other records.

    leastmost

Questions

How many calories are in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
1 bar (40 g): 180 calories; protein: 5 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clif cranberry almond fruit & nut trail mix bar, cranberry almond?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy450 kcal
Protein12.5 g
Total lipid (fat)25 g
Carbohydrate, by difference55 g
Fiber, total dietary10 g
Fiber, insoluble5 g
Total Sugars27.5 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Magnesium, Mg150 mg
Potassium, K400 mg
Sodium, Na275 mg
Selenium, Se4 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.