Good & gather almonds, Cranberries & macadamia nuts fruit & nut bars, Almonds, Cranberries & macadamia nuts

USDA name: Almonds, Cranberries & macadamia nuts fruit & nut bars, Almonds, Cranberries & macadamia nuts

Brandedby Target Stores

190 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 32.5 g.

Serving
1
= 40 g
190KCAL

Good & gather almonds, Cranberries & macadamia nuts fruit & nut bars, Almonds, Cranberries & macadamia nuts, 1 bar (40 g)

190 calories

Protein
4 g
Carbs
19 g
Fat
13 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A57% 510 µg
  • Vitamin C22% 20 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium5% 60 mg
  • Potassium4% 170 mg

Little or none: Sodium.

Ingredients

Almonds, Dehydrated cranberries (sugar, Cranberries, Sunflower oil), Chicory root extract, Macadamia nuts, Rice syrup, Honey, Rice flour, Sugar, Soy lecithin, Vitamins blend (vitamin a [acetate], Vitamin c [ascorbic acid], Vitamin e [d-alpha tocopherol acetate]), Dried unsweetened coconut, Calcium carbonate, Salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bar
Barcode (GTIN/UPC)
085239042175
Category
Snack, Energy & Granola Bars
Label updated
2023-06-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 12 of 7,986 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 8 of 3,836 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 95 of 7,988 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 28 of 5,526 other records.

    leastmost

Questions

How many calories are in good & gather almonds, cranberries & macadamia nuts fruit & nut bars, almonds, cranberries & macadamia nuts?
1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in good & gather almonds, cranberries & macadamia nuts fruit & nut bars, almonds, cranberries & macadamia nuts?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather almonds, cranberries & macadamia nuts fruit & nut bars, almonds, cranberries & macadamia nuts?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy475 kcal
Protein10 g
Total lipid (fat)32.5 g
Carbohydrate, by difference47.5 g
Fiber, total dietary15 g
Total Sugars20 g
Sugars, added15 g
Calcium, Ca150 mg
Iron, Fe2.3 mg
Potassium, K425 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid50 mg
Vitamin A, RAE1,275 µg
Vitamin E17 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624773, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.