Nasoya teriyaki tofu, Teriyaki

USDA name: Teriyaki tofu, Teriyaki

Brandedby Nasoya Foods Usa, Llc

140 calories in 1 piece (99g). Per 100 g, protein: 14.1 g, carbohydrates: 6.1 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 99 g
140KCAL

Nasoya teriyaki tofu, Teriyaki, 1 piece (99g)

140 calories

Protein
14 g
Carbs
6 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 piece (99g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.4 mg
    • Potassium3% 140 mg

    Ingredients

    Organic tofu (water, Organic soybeans, Less than 2% of magnesium chloride, Calcium sulfate), Organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol), Organic sugar, Contains 2% or less of water, Organic agave syrup, Organic garlic powder, Organic apple cider vinegar, Salt, Organic onion powder, Natural flavors, Organic caramel color, Organic ginger powder, Organic natural flavor (sesame)

    Brand
    Nasoya
    Made by
    Nasoya Foods Usa, Llc
    Label serving
    1 piece (99g)
    Barcode (GTIN/UPC)
    0025484007376
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 10,002 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 4 of 6,355 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 13 of 10,009 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 22 of 6,437 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 3 of 7,878 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 38 of 10,068 other records.

      leastmost

    Questions

    How many calories are in nasoya teriyaki tofu, teriyaki?
    1 piece (99g): 140 calories; protein: 14 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in nasoya teriyaki tofu, teriyaki?
    14.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in nasoya teriyaki tofu, teriyaki?
    4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy141 kcal
    Protein14.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference6.1 g
    Fiber, total dietary2 g
    Total Sugars4 g
    Sugars, added4 g
    Calcium, Ca61 mg
    Iron, Fe1.8 mg
    Potassium, K141 mg
    Sodium, Na343 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562059, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.