Nasoya teriyaki marinated baked tofu, Teriyaki

USDA name: Teriyaki marinated baked tofu, Teriyaki

Brandedby Nasoya Foods Usa, Llc

80 calories in 1 piece (57g). Per 100 g, protein: 14 g, carbohydrates: 3.5 g, fat: 7.9 g.

Serving
1
= 57 g
80KCAL

Nasoya teriyaki marinated baked tofu, Teriyaki, 1 piece (57g)

80 calories

Protein
8 g
Carbs
2 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (57g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron8% 1.4 mg
    • Calcium8% 99.8 mg

    Ingredients

    Water, Organic whole soybeans, Organic soy sauce (water, Organic soybeans, Organic wheat, Salt), Organic cane sugar, Natural flavors, Nigari (sea water extract), Calcium sulfate, Organic garlic powder, Salt, Organic vinegar, Organic onion powder, Organic caramel color, Organic ginger powder

    Brand
    Nasoya
    Made by
    Nasoya Foods Usa, Llc
    Label serving
    1 piece (57g)
    Barcode (GTIN/UPC)
    0025484006928
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 3 of 3,429 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 7 of 3,452 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 6 of 3,460 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 13 of 3,424 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 196 of 3,439 other records.

      leastmost

    Questions

    How many calories are in nasoya teriyaki marinated baked tofu, teriyaki?
    1 piece (57g): 80 calories; protein: 8 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in nasoya teriyaki marinated baked tofu, teriyaki?
    14 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in nasoya teriyaki marinated baked tofu, teriyaki?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein14 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca175 mg
    Iron, Fe2.5 mg
    Sodium, Na421 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614736, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.