Amy's teriyaki made with organic tofu, Brown rice and broccoli bowls, Teriyaki
USDA name: Teriyaki made with organic tofu, Brown rice and broccoli bowls, Teriyaki
Brandedby Amy's Kitchen Inc.
360 calories in 1 bowl (269 g). Per 100 g, protein: 4.5 g, carbohydrates: 24.5 g, fat: 1.9 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 89%, and less total fat than 87%.
Amy's teriyaki made with organic tofu, Brown rice and broccoli bowls, Teriyaki, 1 bowl (269 g)
360 calories
- Protein12 g13% of calories
- Carbs66 g74% of calories
incl. 4 g fiber · 13 g sugars
- Fat5 g13% of calories
Nutrition Facts
Calories360
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272001606 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron13% 2.4 mg
- Potassium10% 449 mg
- Calcium6% 80.7 mg
Ingredients
Organic brown rice, Organic broccoli, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Pineapple juice, Organic carrots, Organic cane sugar, Organic mushrooms, Organic green beans, Organic water chestnuts, Filtered water, Organic bell peppers, Organic lemon juice, Organic ginger pure (filtered water, Organic ginger), Organic cornstarch, Organic garlic, Organic toasted sesame seed oil, Organic sesame seed oil, Expeller pressed high oleic safflower and/or sunflower oil, Spices, Black pepper.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 042272001606
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-04-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 2 of 4,997 other records.
leastmostTotal fat
Lower than 87%
Same value as 3 of 5,002 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 1 of 4,987 other records.
leastmostProtein
Lower than 83%
Same value as 10 of 4,992 other records.
leastmostFiber
Higher than 61%
Same value as 148 of 4,992 other records.
leastmostIron
Higher than 58%
Same value as 14 of 4,971 other records.
leastmost
Questions
- How many calories are in amy's teriyaki made with organic tofu, brown rice and broccoli bowls, teriyaki?
- 1 bowl (269 g): 360 calories; protein: 12 g, carbohydrates: 66 g, fat: 5 g.
- How much protein is in amy's teriyaki made with organic tofu, brown rice and broccoli bowls, teriyaki?
- 4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in amy's teriyaki made with organic tofu, brown rice and broccoli bowls, teriyaki?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 134 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 24.5 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 4.8 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.89 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 290 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.37 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.