Mushrooms, canned, drained solids

3 calories in 1 medium (12 g). Per 100 g, protein: 1.9 g, carbohydrates: 5.1 g, fat: 0.29 g.

Serving
1
= 12 g
3KCAL

Mushrooms, canned, drained solids, 1 medium

3 calories

Protein
0.22 g
Carbs
0.61 g
Fat
0.035 g
Fiber
0.29 g
Sugars
0.28 g

Nutrition Facts

Serving size1 medium (12 g)
Amount per serving
Calories3
% Daily Value*
Total Fat 0.035 g0%
Saturated Fat 0.005 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 51 mg2%
Total Carbohydrate 0.61 g0%
Dietary Fiber 0.29 g1%
Total Sugars 0.28 g
Protein 0.22 g
Vitamin D 0.024 mcg0%
Calcium 1.3 mg0%
Iron 0.095 mg1%
Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)2% 0.097 mg
  • Niacin (B3)1% 0.19 mg
  • Thiamin (B1)1% 0.01 mg

Little or none: Choline, Vitamin B6, Folate, Riboflavin (B2), Vitamin D, Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper3% 0.028 mg
  • Sodium2% 51 mg
  • Selenium1% 0.49 µg
  • Zinc1% 0.086 mg
  • Phosphorus1% 7.9 mg
  • Iron1% 0.095 mg

Little or none: Manganese, Magnesium, Potassium, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.025 g
  • Valine•0.017 g
  • Alanine0.014 g
  • Aspartic acid0.014 g
  • Leucine•0.009 g
  • Lysine•0.008 g
  • Threonine•0.008 g
  • Serine0.007 g
  • Glycine0.007 g
  • Phenylalanine•0.006 g
  • Arginine0.006 g
  • Isoleucine•0.006 g
  • Proline0.006 g
  • Histidine•0.004 g
  • Tyrosine0.003 g
  • Tryptophan•0.003 g
  • Methionine•0.002 g
  • Cystine0.001 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 97%

    Same value as 28 of 867 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 900 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 1 of 901 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 19 of 901 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 12 of 893 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 893 other records.

    leastmost

Questions

How many calories are in mushrooms, canned, drained solids?
1 medium (12 g): 3 calories; protein: 0.22 g, carbohydrates: 0.61 g, fat: 0.035 g.
How much protein is in mushrooms, canned, drained solids?
1.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in mushrooms, canned, drained solids?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water91.1 g
Energy25 kcal
Energy105 kj
Protein1.9 g
Total lipid (fat)0.29 g
Ash1.7 g
Carbohydrate, by difference5.1 g
Fiber, total dietary2.4 g
Total Sugars2.3 g
Calcium, Ca11 mg
Iron, Fe0.79 mg
Magnesium, Mg15 mg
Phosphorus, P66 mg
Potassium, K129 mg
Sodium, Na425 mg
Zinc, Zn0.72 mg
Copper, Cu0.23 mg
Manganese, Mn0.086 mg
Selenium, Se4.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.085 mg
Riboflavin0.021 mg
Niacin1.6 mg
Pantothenic acid0.81 mg
Vitamin B-60.061 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total20.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D2 (ergocalciferol)0.2 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.038 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.001 g
SFA 16:00.019 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.005 g
MUFA 16:10 g
MUFA 18:10.005 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.11 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.021 g
Threonine0.065 g
Isoleucine0.046 g
Leucine0.072 g
Lysine0.065 g
Methionine0.019 g
Cystine0.007 g
Phenylalanine0.052 g
Tyrosine0.026 g
Valine0.14 g
Arginine0.047 g
Histidine0.034 g
Alanine0.12 g
Aspartic acid0.12 g
Glutamic acid0.21 g
Glycine0.055 g
Proline0.046 g
Serine0.057 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169254, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.